Mr. MacClure’s Classes

Phys Ed 401

Phys Ed 401 – Mr. MacClure

Unit Sport Time / Date Fitness
       
1 Golf 1 week Running / Stretching
  Beep Test    
2 Tennis 1 week Running / Stretching
3 Soccer 2 weeks Running / Stretching
4 Football 1 week Running / Stretching
  Beep Test    
5 Volleyball 2 weeks Circuit Training
6 Basketball 2 weeks Circuit Training
  Beep Test    
7 Badminton 2 weeks Weight Training
8 Ringette
Floor Hockey
2 weeks Circuits & Weights
9 Lacrosse
Table Tennis
1 week Circuits & Weights
10 Bowling
Dodgeball
1 week Personal Training Program
11 Handball
Ultimate Frisbee
1 week Personal Training Program
  Beep Test    
12 Special Events:
Wrestling,  Kickboxing
2 days
  Superstars Competition 2 days
  Skiing / Skating 2 days
       

Absence or Non-participation in PEd class:  

Physical Education courses rely on activity.
If you are unable to participate in class, your mark will be dropped by 1.5% for every class missed.

For valid absence (school trip, outside sport participation, injury, sickness, family commitment), you will have the opportunity to regain the lost % by doing 60 minutes of work with the Athletic Association or by doing 30 minutes of extra personal fitness training (running, biking, skiing, weight training, circuits, etc.).  
These activities will be supervised or scheduled by the PEd instructor and will need to be completed within a time period specified by the instructor.  

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